Pregnancy Diet and Lifestyle

Pregnancy poses so many questions. Your body is about to embark on the biggest change it will arguably go through during your lifetime. Obstetrician Expert Dr Peter Jurcevic discusses pregnancy nutrition, including what we should and shouldn't consume during pregnancy. Dr Peter shares his expertise around recommended lifestyle changes, exercise, sleep, sex and answers other frequently asked questions like how much coffee is OK? Is hair dye safe? And more.

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Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: https://www.parentsyouvegotthis.com.au/

Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This